The Different Types Of LED Light Therapy And Why They’re Effective

LED light therapy is an effective way to relieve stress and other ailments like insomnia, headaches, and depression. The LED lights are aimed at the area being treated and they produce small amounts of light. 

This light interacts with the cells in the skin to help heal or improve the condition being treated. LED light therapy is a safe and effective treatment option that can be used to treat a variety of conditions.

Types of LED Light Therapy

There are a few different types of LED light therapy, and each one has its specific benefits. 

1. Red LED Light Therapy: Red LEDs emit a high intensity of light that stimulates the body's production of stem cells. This type of LED light therapy is used to treat conditions like psoriasis and eczema because it can help increase the number of new skin cells that are produced.

2. Blue LED Light Therapy: Blue LEDs emit a low intensity of light that has been shown to activate the body's natural healing processes. This type of LED light therapy is often used to treat conditions like depression, anxiety, and chronic pain because it can help improve mood and pain relief symptoms.

3. Green LED Light Therapy: Green LEDs emit a low intensity of light that has been shown to boost the body's production of nitric oxide. Nitric oxide is a gas that helps dilate blood vessels, which can improve blood circulation and reduce inflammation.